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Strawberry

Usually introduced around 6 months

3 key nutrients

Choking notes

A whole strawberry is round and firm enough to block a small airway. Cut or mash it so no whole, firm berry is offered. Slice into thin pieces or quarter lengthwise, and choose ripe, soft fruit.

How to serve by age

6-9 months

Prep:

Choose ripe, soft strawberries. Mash them, or offer a large, flat half that your baby can hold and gum (too big to fit whole in the mouth), or thin slices. Hull off the green leafy top first.

Cut:

Mashed, a large flat half too big to fit whole, or thin slices.

9-12 months

Prep:

As your baby picks up smaller pieces, serve ripe strawberries in thin slices or small chopped pieces. Quarter any small whole berries lengthwise so none stays round. Keep choosing soft, ripe fruit.

Cut:

Thin slices or small pieces; small whole berries quartered lengthwise.

12-18 months

Prep:

Serve ripe strawberries in small bite-size pieces. Slice larger berries, and quarter smaller whole ones lengthwise so no firm, round piece remains. Supervise while eating.

Cut:

Small bite-size pieces; whole berries sliced or quartered lengthwise.

Key nutrients

Vitamin CFiberFolate

Common questions

When can my baby eat Strawberry?

Most babies can try Strawberry from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

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