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Mandarin

Usually introduced around 6 months

Choking risk3 key nutrients

Choking notes

Whole mandarin segments are a choking shape. Always remove the seeds and the tough membrane and cut the flesh into small pieces.

How to serve by age

6-9 months

Prep:

Peel and pull the segments apart. Remove every seed and the tough white pith and membrane, then break the soft inner flesh into small pieces or mash it. The soft, peeled flesh is easy for early eaters to manage.

Cut:

De-seeded, de-membraned flesh in pieces about Β½ inch (1 cm), or mashed.

9-12 months

Prep:

Keep peeling, de-seeding and removing the membrane from each segment. As the pincer grasp develops, offer small soft pieces of the inner flesh for self-feeding.

Cut:

Small de-seeded, de-membraned pieces, about Β½ inch (1 cm).

12-18 months

Prep:

Continue removing seeds and tough membrane and serve the soft flesh in small bite-size pieces. Keep pieces small and supervise while eating.

Cut:

Small bite-size pieces, seeds and membrane removed.

Key nutrients

Vitamin CFolateFiber

Common questions

When can my baby eat Mandarin?

Most babies can try Mandarin from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

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