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Clementine

Usually introduced around 6 months

Choking risk4 key nutrients

Choking notes

Citrus segments can hold seeds and a tough membrane that bunch up in the mouth. Peel the clementine, remove any seeds, and cut the segments into small pieces.

How to serve by age

6-9 months

Prep:

Peel the clementine and pull the segments apart. Remove any seeds and the tough outer membrane, then cut the soft inner flesh into small pieces.

Cut:

De-seeded, membrane removed, cut into small pieces (about ½ inch).

9-12 months

Prep:

Offer de-seeded clementine segments with the tough membrane removed, cut into small pieces as the pincer grasp develops.

Cut:

De-seeded, membrane removed, small pieces (about ½ inch).

12-18 months

Prep:

Serve de-seeded clementine segments cut into small pieces, with the tough membrane removed. Keep supervising while the toddler eats.

Cut:

De-seeded, membrane removed, small pieces (about ½ inch).

Key nutrients

Vitamin CFolateFiberpotassium

Common questions

When can my baby eat Clementine?

Most babies can try Clementine from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.

General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.

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