Cherimoya
Usually introduced around 6 months
Prep warning
Cherimoya seeds and skin are not edible. The seeds contain natural compounds that are not safe to eat, so remove all of them along with the skin, and serve only the soft white flesh.
Choking notes
The flesh is soft once ripe, but cherimoya holds several large, hard seeds. Remove every seed before serving, since they are a choking hazard and are not meant to be eaten.
How to serve by age
6-9 months
Choose a ripe cherimoya that feels soft like a ripe pear. Cut it open, lift out all the hard seeds, peel away the skin, then mash the soft white flesh smooth or offer a small scoop on a spoon.
Smooth mash of the seedless flesh, or a small scoop on a spoon.
9-12 months
With the seeds and skin fully removed, offer small soft pieces of the white flesh as the pincer grasp develops, or keep it as a thick mash.
Small soft seedless pieces (about ½ inch), or thick mash.
12-18 months
Serve bite-size soft pieces of the seedless white flesh. Double-check that no hard seeds remain and keep supervising.
Bite-size soft seedless pieces (about ½ inch).
Key nutrients
Common questions
When can my baby eat Cherimoya?
Most babies can try Cherimoya from around 6 months, once they show signs of readiness. Check the prep and cut-size notes above before you start.
General informational content, not medical advice. Always consult your pediatrician about introducing new foods, especially if your baby has any medical conditions or family history of allergies.
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